Counseling for Children, Teens, Adults, Couples & Families
A safe place to share, heal, and grow.
Overcome challenges and achieve lasting change.
Are you looking to boost your emotional and mental well-being in a secure and confidential setting? Counseling might offer the perfect solution for you! At Mindspring Wellness Center, discover yourself and build skills to navigate challenges in a serene, confidential space. Enhance coping mechanisms and gain personal insights in a supportive environment.
What is Counseling, and How Does It Differ from Coaching?
Counseling involves a therapeutic process where a trained professional helps individuals explore and resolve personal issues, emotional challenges, and mental health concerns.
On the other hand, coaching focuses on setting goals, creating action plans, and enhancing performance in various areas of life.
Both counseling and coaching aim to support individuals in achieving personal growth and development, but they differ in their approaches and techniques.
Benefits of Counseling
Improved coping skills for managing stress, anxiety, and other challenges
Enhanced self-awareness to understand your thoughts, feelings, and behaviors
Stronger communication skills to improve relationships with others
Increased self-esteem and confidence to live a more fulfilling life
Development of healthy coping mechanisms to navigate difficult situations
Areas of Focus
Anxiety, Stress, & ADHD Management
Depression & Mood Disorders
Trauma & Abuse Recovery
Parenting & Family Dynamics
Grief & Loss Support
Relationship Issues
Life Transitions & Adjustments
Our Licensed Counselors
Melissa Shaw, LCSW-BACS
Founder
Areas of Specialty: Anxiety, Depression, and Children
Ages: Teens - Adults
Participants: Individuals, Couples, & Families
Fees: Individual/$160, Couples/$260
License: Louisiana Board of Social Work Examiners #8247
Privacy & Confidentiality
Your privacy is our top priority. We offer self-pay coaching services that do not require a diagnosis or communication with an insurance company. This ensures that your journey towards personal growth remains completely confidential.
