Confidential Coaching & Professional Counseling

For children, teens, adults, couples, and families ready to improve their lives and relationships.

Life can be overwhelming, and finding the right support can make all the difference.

At Mind Spring Wellness Center, we understand the unique challenges children, teens, and adults face. Our expert team offers wellness coaching and clinical counseling to help you or your loved ones navigate these difficulties confidently and clearly.

You deserve a balanced, fulfilling life, and we're here to guide you every step of the way. Start your journey to wellness with Mind Spring Wellness Center today.

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father and young son sitting by a campfire in woods

Your Path to Wellness & Healthy Relationships

Mind Spring Wellness Center is a professional resource that creates healthy paths for individuals, couples, families, and children. We offer clinical counseling and wellness coaching to improve your health and relationships. Our team members are experts in their field, working closely with their clients to create client-led customized goals and workable real-life plans. 

We believe everyone deserves to be happy and well, and we are here to provide the support and guidance you need to achieve your goals. We are dedicated to providing a safe space and a high level of confidentiality while empowering you to pursue the wellness you deserve.

Our Services

  • Personal Coaching

    Living your best life means taking charge of your health, well-being, relationships, and career. You’ve been wanting to make changes but need a clear path to help you move forward confidently. Our coaching services are designed to help you set and achieve your goals, for a more balanced and vibrant life.

  • Individual & Family Counseling

    Achieving emotional well-being means addressing your mental health challenges with the right support. You’re ready for help to navigate your journey. Our confidential counseling services can help you overcome anxiety, depression, trauma, and more, leading to a healthier, happier life.

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Frequently Asked Questions

  • Coaching is nonclinical in nature and focuses on helping you achieve specific goals, including mindset to gain your full potential. 

    Counseling, on the other hand, focuses on addressing mental health challenges clinically and may include a diagnosis. A counselor can help you diagnose and treat conditions like anxiety, depression, or trauma.

    While there is some crossover between these approaches, feel free to discuss your needs in a free consultation and then decide what is best for you.

  • It's important to note that while insurance companies often cover traditional counseling services to address diagnosed mental health conditions, coaching, which focuses on personal growth and goal achievement, typically falls outside insurable services.

    Here at Mind Spring Wellness, we prioritize providing confidential services without the need for insurance involvement. However, we're happy to offer guidance in connecting you with other providers who offer insurance-covered counseling options. 

    We're also proud sponsors of Wellyoh.com, a free online platform that allows you to search for therapists and counselors in your area who accept your specific insurance plan. You can filter your search for additional criteria like online counseling, specific health concerns, type of provider, etc., making it easier to find the perfect fit for your needs.

  • No. Unlike traditional therapy that may require a diagnosis for insurance purposes, Mind Spring Wellness offers self-pay services for both counseling and coaching. This allows you to seek support without needing to be diagnosed or having a diagnosis submitted to your insurance company.

“Healing is a matter of time, but it is sometimes also a matter of opportunity."

— Hippocrates

Ready to take the first step towards a happier, healthier you?